Be Naturally Healthy - Quit the Pill

Hi there, I’m Caroline.
I help women transition off the birth control pill and connect to the wisdom of their cycle so they can finally put their hormone concerns behind them, regain their shine and embrace all that is amazing about being female.

Be Naturally Healthy

Naturopathic Nutrition
& Lifestyle Medicine

Naturopathic Nutrition & Lifestyle Medicine

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LET’S TALK ABOUT you first

It doesn’t matter what you do. You are looking after yourself and doing all the right things, but your health is still declining. You have tummy problems, and yet another UTI, or bout of thrush.

Are you thinking that maybe it’s time to part ways with the birth control pill! You value your health and happiness and know that you are not living your life to it’s full potential.

Do you want to ditch the pill, but you are worried that your pre-pill symptoms will return, and you will be right back at square one. It feels dark just thinking about it and too heavy to address.

You are here because you are not the kind of person that will accept that you need to put up with your symptoms. You want to know who you are without daily medication that is not serving you anymore.

ARE YOU READY TO COME MORE DEEPLY AND FULLY INTO LIFE AND FEEL SEXY, HAPPY & ENERGISED?

Click here to find out how

 

 

NOW A BIT ABOUT me

I am a Registered Nutritionist and Naturopath, London.  I have a beautiful and busy in-person clinic in Essex and see clients remotely all around the world.

I’m passionate about teaching women the health benefits of natural, ovulatory menstrual cycles, which extend way beyond reproduction.  I love opening their eyes to the powerful potential of their cycle that is uniquely feminine and showing them menstual cycles are good for them!

During my signature programme I teach women how to tune into their body and self-identify what they need to flourish. I gently guide them through the process, starting three months before they quit the hormonal birth control and continue to support them once their natural hormone cycle has returned.  By using a powerful combination of diet, lifestyle changes, cycle syncing, and targeted supplements I help them find their hormone sweet spot.

I know that it can be daunting. Many of my clients, have tried unsupported to stop before. Only to feel so crappy that they hopped straight back on the pill again out of frustration. You have the right to:

IF YOU KEEP PUTTING IT OFF YOU WILL NEVER KNOW YOUR FEMININE POTENTIAL

  Click here for more details.

If you are searching for a Naturopath or Nutritionist, near me/you, and need help with your hormones, menstrual cycle, and natural fertility options, you are in the right place.

Services

Health & Wellbeing Consultation

The first step to uncovering what is holding you back from achieving your health goals

Quit Hormonal Birth Control Programme

As you are here, I’m guessing that you have decided that you want to part ways with hormonal birth control. MY 6 MONTH SIGNATURE...

Rapid Vitamin D Test

Vitamin D testing is essential for vitality. Modern life is making it harder to get the daily optimal dose from diet and sunshine alone. One in...

Mission

For woman to connect and understand that their cycles are the key to unlocking their full potential.

Vision

My vision can be summarised into three words Female. Body. Literercy.

Values

To reduce the suffering of my clients. I act with integrity in all I do and will only partner with people who share these values.

Case Studies

I had noticed that my energy levels had taken a real dip and my work was beginning to suffer. I also had...

Lisa, London

I have worked with Caroline for the last 4 months as I want to lose weight because I am concerned I was...

Carly, London

I have been struggling with irregular bowel movements for years with suspected IBS. This meant sometimes during a flare up I couldn’t...

Lee, Essex

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