Be Naturally Healthy - Quit the Pill

I help woman transition off hormonal birth control

I help women to glide, not crash, off hormonal birth control and connect to the wisdom of their cycle. They are able to stop worrying, correct the imbalances affecting their hormones, and finally get their health under control.

LET’S TALK ABOUT you first


It doesn’t matter what you do. You are looking after yourself and doing all the right things, but your health is still declining. You have tummy problems, and yet another UTI, or bout of thrush.

Do you want to ditch the pill, but you are worried that your pre-pill symptoms will return, and you will be right back at square one. It feels dark just thinking about it and too heavy to address.

You have the right to:

My signature programme goes straight to your pain points,

so you’re no longer dealing with all this worry every month.

Are you ready to start?





Hi I’m Caroline

I am a REGISTERED NUTRITIONIST and Naturopath, London.

I know that thinking about changing your birth control can be daunting. It is a decision that comes with a lot of concerns. I have seen clients who have made the leap without support, only to feel so disheartend that they hopped straight back on the pill again.  I don’t want this to be you!

Alongside, good health advise and amazing supplements, you also need someone in your corner supporting your decision, which is where I come in.

As your Nutritionist, I have your back!

I’m passionate about teaching women the health benefits of natural, ovulatory menstrual cycles, which extend way beyond reproduction.  I like seeing how excited they are when they embody the powerful potential of their cycle and realise that menstrual cycles are good for them!

During my SIGNATURE PROGRAMME I teach women how to tune into their body and self-identify what they need to flourish. I gently guide them through the process, starting three months before they quit the hormonal birth control and continue to support them once their natural hormone cycle has returned.  I know there are solutions, and I can’t wait to share them with you.


Slide One

Grab my free
Beginner’s Guide on
How to Quit Hormonal Birth Control in Three Simple Steps, for foundational strategies you can implement today to support your hormone health.

Slide One

If you are searching for a Naturopath or Nutritionist, near me/you, and need help with your hormones, menstrual cycle, and natural fertility options, you are in the right place.


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Case Studies

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