Month: July 2019

Is there a connection between Vitamin D and hot flushes

In my last blog, I discussed many of the benefits of Vitamin D supplementation and also some of the pitfalls. I likened it to...

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16 Oct, 2019

Could your Vitamin D supplement be the cause of your headaches, acid reflux and constipation, and what can we learn from the cast of FRIENDS?

Does this sound like you? You read an article/blog about the benefits of ‘XYZ supplement.’ You feel like ‘yeah, I have those symptoms,’ or...

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16 Oct, 2019

What is the problem with Simon Cowell….

You may have seen in the news that Simon Cowell is almost a vegan!  I try not to get too excited about the latest...

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16 Oct, 2019