I will keep it simple. URINE TESTING IS THE BEST. Thanks for reading, it’s been fun!! Ok, I realise that’s not very helpful, so...

When it comes to your health, it is quite easy to make short-term changes, and hopefully, feel the benefits. It’s a lot harder to...

In my last blog, I discussed many of the benefits of Vitamin D supplementation and also some of the pitfalls. I likened it to...

Does this sound like you? You read an article/blog about the benefits of ‘XYZ supplement.’ You feel like ‘yeah, I have those symptoms,’ or...

You may have seen in the news that Simon Cowell is almost a vegan! I try not to get too excited about the latest...

Month: July 2019