Here are some kind words from the people I have helped
I had noticed that my energy levels had taken a real dip and my work was beginning to suffer. I also had bad brain fog and some days I felt like I couldn’t string a cohesive sentence together and for someone in their 40’s, this wasn’t great. I also had really bad tummy bloating which had been going on for at least 4 years and no-one seemed to know what to do to help. I had been to my GP and my iron was low so we had been supplementing it but my levels weren’t changing.
After one hour with Caroline at Be Naturally Healthy she recommended I ask my GP for a stool test for a gut bacteria and told me to stop taking the iron supplements, I thought she was mad!
Well, the test came back positive and Caroline explained that the bacteria were using my iron as a source of food. It was a major breakthrough for me and my GP!
I have worked with Caroline for the last 4 months as I want to lose weight because I am concerned I was pre-diabetic. After the first session, I felt that she had a really good idea of the meals I would be likely to stick with. I am Italian and if she had of taken pasta dishes away from me it just wouldn’t have worked, instead, we came up with some really clever and tasty alternatives which allowed me to still eat the foods I enjoyed. She also suggested I try intermittent fasting which I hadn’t heard of but trusted her judgment, so gave it a go.
The fasting really worked for me, I found it easy to stick to and have lost weight easier than I imagined. What I hadn’t expected was to feel so much happier in myself. She encouraged me to find something to feed my soul which spurred me to volunteer backstage at my local theatre. I feel fully motivated to stick with the plan.
I have been struggling with irregular bowel movements for years with suspected IBS. This meant sometimes during a flare up I couldn’t leave the house as the cramps got so bad. It was really holding me back as I was too embarrassed to move in with my girlfriend.
Caroline was recommended by a friend and I’m so pleased I invested the time and money. During the consultation, Caroline asked lots of questions about my time spent abroad and we established my problems began after a bad bout of gastroenteritis. I am now on a gut healing protocol and so far have only had one flare up which is amazing for me! You are in such good hands with Caroline.