Like the cycles of the moon, a women’s menstrual cycle has four distinct phases. Changing hormones across the month will influence your emotions, energy, food cravings, and productivity. Caroline teaches you how to bio-hack your hormones and live and work in synchrony with the seasons of your 28-day feminine rhythm. This wisdom is a beautiful gift for yourself and to share with the other females in your life.
This reset is for all you ladies who have fallen out of love with your hormones. If your cycle has become irregular, or heavier. Or, if PMS is ruining your life?
I will teach you how to biohack your hormones!
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