Post Birth Control Plan

This 12 week plan is amazing in preparing your body to come off the birth control pill.  The pill is very taxing on the microbiome of your gut and vagina.  It also depletes the very vitamins and minerals you will need to restore ovulation and your menstrual cycle.

Together we nourish your gut, liver and adrenals and use food to reconnect you to the natural rhythm of your cycle so you can transition off the pill with ease.

If you have already come off the pill and you have lots of unwanted symptoms, no worries, this plan can be adapted to help you.

INCLUDED IN THE PACKAGE IS:

• 60 minute one-to-one initial consultation

• 2 x 45 minute follow up consultations

• Time spent on your case after and between appointments analysing your case and writing personalised notes outside of appointment time.

• Food & lifestyle suggestions to support each phase of your menstrual cycle

• A personalised plan with detailed guidance regarding nutrition, supplements, and mindset support containing all the resources and tools you need to implement the necessary changes to your lifestyle and daily routine.
• Access to my Online Dispensary, which makes ordering supplements super easy, and can be delivered directly to you. Participants in my Post Birth Control Program recieve a lifetime discount of 10%.

• Ongoing resources and handouts

• Access to private lab tests (optional)

COST £180