As you are here, I’m guessing that you have decided that you want to part ways with hormonal birth control.
My 6 month signature programme will support you before, during, and after you quit hormonal contraception.
Synthetic hormones are taxing on the microbiome of your gut and vagina. They also deplete the vitamins and minerals you need to restore ovulation and have a pleasant period (yes, it is possible).
You start this programme three months before you plan on coming off hormonal contraception. We correct any gaps in your health during this time by using a powerful combination of personalised nutrition, herbs, supplements, and lifestyle changes.
Even with the most amazing foundations of health, it can take time for your cycle to return. Hormonal contraception can blunt your emotions, and when you stop, you will feel again! Your natural hormones can be wonderfully liberating, but they can bring new challenges for some of my clients. I help you understand what these changes mean and how to use your hormones to your advantage.
By the end of the programme you will have a complete toolkit to use.
I take the time to get to know you. The more I learn about your health history, lifestyle, genetics, and symptoms (on and off of hormonal birth control), the more I understand what makes you, you.
You receive your tailored health plan. Each protocol is designed to cleanse and support your Liver, Gut, Blood Sugar Balance, Adrenals and reduce Inflammation. They include recommendations on nutrition and movement, lifestyle adjustments, supplements, and more.
When you are ready, you transition off of hormonal contraception. We give your hormones time to reignite and regulate. Together we explore alternative birth control options and your life ‘after the pill.’ I create a new tailored health plan so you can continue with your wellbeing journey with ease.
Fill this form to contact with us: